Unlike other programs where they focus solely on providing you with a strict workout plan and/or meal plan, we focus on resetting you metabolism so fat loss becomes inevitable.
We also focus on implementing daily healthy habits that fit into your already hectic personal lifestyle.
This is a high caliber program where you’re going to learn how to build a healthier relationship with food and get sustainable results.
You’ll also have a very solid accountability and support system as you take on your fitness goals.
And, let’s be honest, the more your body is able to perform at its optimal self on the inside (your metabolism), the better your chances are of getting results and keeping them.
Your body functions 24/7. The 1 hour soent in the gym is only a fraction of your results.
The real changes come from the other 23 hours of the day that your PT doesn’t help with (daily habits, nutrition, lifestyle integration, support and accountability, etc).
There’s so much more that goes on outside of that 1 hour spent in the gym that truly counts, but an in-person trainer doesn’t focus on.
You’re not the first to feel this way. Most of the ladies you see above felt the same way. Most programs are “DFY” and provide the same generic program to every person.
The problem is…no one diet or exercise program fits every single person. And not every has the same lifestyle and time in their hands.
In addition, the majority of diet and training programs focus on aggressive deficits.
We focus on resetting your metabolism. A calorie deficit is important, but without a high metabolism, you can eat as less as you’d like and workout as hard as you want, but you will not see lasting results.
No. We understand that not everyone has time to dedicate to going to the gym. We work with the equipment you currently have at home if you do not have access to a gym.
We don’t believe in one size fits all. Everyone’s bodies, goals, metabolism, and lifestyles are different.
Once we get a better understanding of where you are, what your goals are, and the steps needed to get to your desired results…we’ll customize your plan to that, which will determine the price.
Unlike other programs where they focus solely on providing you with a strict workout and/or meal plan, we focus on resetting your metabolism so fat loss becomes inevitable.
We also focus on implementing daily healthy habits that fit into your already hectic personal lifestyle.
This is a high caliber program where you’re going to learn how to build a healthier relationship with food and get sustainable results.
You’ll also have a very solid accountability and support system as you take on your fitness goals.
And, let’s be honest, the more your body is able to perform at its optimal self on the inside (your metabolism), the better your chances are of getting results and keeping them.
Depending upon your goals, your commitment, and what is needed for you to reach your goals, we do offer guaranteed results.
However, as with any meaningful investment (real estate, stocks, mutual funds, etc), there is no guarantee.
Quite honestly, it largely comes down to how much work you put in.
We can guarantee that we will give you a scientifically proven blueprint to achieve your goals, and we’ll do everything in our power to assist you with getting results, but a large part of your results is going to come down to you putting in the work.
We can give you the blueprint, but its up to you to follow it.
We’ll be here every step of the way as your support system, cheerleader, and coach.
